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They will assist you in meeting the American Heart Association's recommendation of 150 minutes a week of moderate intensity. They're also a great option for those with a limited space or budget. However, it is important to select a model the right fit for you. Consider how much money you're willing to spend as well as the features you want and whether you intend to use it for walking or running.<br><br>Selecting a treadmill with a motor that's powerful enough to support your weight is also critical particularly if you intend to run on it. The more expensive models usually come with stronger motors and are better equipped to handle higher speeds and more inclines. It's important to check reviews and make sure that the motor comes with an warranty.<br><br>Many of the best treadmills for folding come with built-in speakers to stream music or your favorite podcast. Others come with a display which displays statistics such as distance, pace, and heart rate while you work out. Some have buttons that allow you to alter the speed and incline. Some even have an iPad holder so that you can stream your workouts on iFit or Zwift.<br><br>Another thing to consider is how easy it will be to fold and unfold the treadmill. The FOP design (fold-on base) is very popular, but it can be a challenge for users to move. Certain models have gas shocks to aid in folding and unfolding. However, this can increase the price. Be sure to be aware of the dimensions of the treadmill when it's folded as well as assembled, as well as the clearance under your furniture.<br><br>The Nordictrack Commercial 2450 is one of the most efficient treadmills that fold. This model has a 22" high-tech LCD that's sleek and easy to read, as well as cooling fans and a device shelf with two cup holders big enough to hold a Hydroflask or a larger phone. 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Think about how you'll transport the treadmill when it's not in use. Certain models are difficult to move particularly those with wheels.<br><br>The Echelon Stride treadmill is an excellent option for those who are limited on space and need a machine that is able to be easily moved under the bed or into the corner of a room. It comes with a running belt that is 4.6 feet long and can reach speeds of up to 12 mph. It features a built-in bar for storage, two device shelves as well as two cup holders that are large enough for your water bottle as well as snacks. It also connects to Bluetooth to allow you to stream Netflix or other media while exercising.<br><br>Many treadmills that fold are a little tricky to use and navigate, but the Roger Black Easy Fold Treadmill is quite simple to use. It comes with a variety of settings and can support multiple users. It is also connected to an Zwift Run Pod, which makes it a great option for athletes who are competitive. 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When it's time to set up your treadmill you'll need someone accompany you.<br><br>These treadmills are more expensive than the lower-end models, but if you are committed to your fitness, they will be worth the cost. They come with a variety of additional features, like an extra-large running belt and better sound systems. They also typically have a longer warranty, and are more durable than budget models.