The Little-Known Benefits Dealing With ADHD Without Medication: Revision history

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21 December 2024

  • curprev 08:5308:53, 21 December 2024‎ JeffreyGrenier1 talk contribs‎ 9,625 bytes +9,625‎ Created page with "Dealing With ADHD Without Medication<br><br>Many people suffering from ADHD find that nonmedical treatments are helpful for managing symptoms. This can include counseling as well as lifestyle changes. a variety of relaxation methods.<br><br>One approach that is commonly used to treat is cognitive behavioral therapy (CBT). CBT helps people change negative thought patterns such as "all-or-nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people sufferi..."
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