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- 05:19, 19 November 2024 MerissaPassmore talk contribs created page 10 Key Factors Concerning Treadmills Home You Didn t Learn At School (Created page with "Add a Treadmill to Your Home Gym<br><br>Treadmills make a great addition to any home fitness. Running or walking on a treadmill is a excellent cardiovascular exercise that can help to regulate blood pressure and weight loss.<br><br>It also strengthens the leg muscles and makes the body stronger over time. The incline options let you simulate hill training. This increases the intensity of your exercise and helps burn more fat.<br><br>Motor Power<br><br>Treadmills are incr...")