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• 00:02, 6 September 2024 NicholBreton685 talk contribs created page The 10 Most Scariest Things About Treadmills (Created page with "The Benefits of Treadmills<br><br>Treadmills are one of the most popular types of cardiovascular fitness equipment, offering a simple way to stay fit and healthy without leaving home. Regular treadmill use can provide numerous health benefits, ranging from a stronger heart to toned leg muscles.<br><br>When buying a treadmill, you should be aware of both the motor and size of the belt. The motor must have a continuous duty rating for horsepower (CHP) instead of the peak h...")