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01:23, 8 September 2024 EuniceKunz515 talk contribs created page Watch Out: How Treadmills For Home Is Taking Over And What You Can Do About It (Created page with "Get in Shape With Treadmills For Home A treadmill is an excellent investment if you're looking to get fit at home. Regular exercise can aid in weight loss as well as improve heart health, balance and ease back pain. If you plan to do high-intensity training or run, you should aim for a machine with a maximum speed of six mph. Speed The treadmill is a great exercise machine for the body and weight loss. It lets you run, walk or jog at various s...")