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10:11, 19 December 2024 JakeHowell23905 talk contribs created page 15 Of The Most Popular ADHD Without Medication Bloggers You Should Follow (Created page with "ADHD Without Medication Many people suffering from adhd have success managing their symptoms without medication. Treatment options include exercise, sleep hygiene, dietary changes, and supplementation. Emerging therapies like TMS can also help [11. Therapists can assist with emotional regulation and can teach coping techniques. They can help someone identify and alter negative self-talk that leads to distraction or poor planning, as well as impulsivity. ...")