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• 14:33, 20 December 2024 MellissaGym talk contribs created page Energy Workouts: 5x5 Powerlifting Full-Body Extra (Created page with "<br>The 100% powerlifting workout. Also a fantastic alternative for someone building common power. Muscletech and powerlifting/bodybuilding phenom Matt Kroc presents a power program designed to drive up positive aspects by increasing depth over a sixteen week period. Work out and eat like Superman with this workout routine inspired by Henry Cavill on this month's version of Hollywood Muscle. Most types of strength training use barbells, dumbbells, or resistance machines....")