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08:53, 21 December 2024 JeffreyGrenier1 talk contribs created page The Little-Known Benefits Dealing With ADHD Without Medication (Created page with "Dealing With ADHD Without Medication Many people suffering from ADHD find that nonmedical treatments are helpful for managing symptoms. This can include counseling as well as lifestyle changes. a variety of relaxation methods. One approach that is commonly used to treat is cognitive behavioral therapy (CBT). CBT helps people change negative thought patterns such as "all-or-nothing" thinking. 1. Concentrate on your strengths Many people sufferi...")