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10:36, 21 December 2024 Rene89D9767 talk contribs created page Is Dealing With ADHD Without Medication As Crucial As Everyone Says (Created page with "Dealing With ADHD Without Medication Non-medicated treatments can be beneficial in managing symptoms for many people with ADHD. These include counseling, lifestyle changes and relaxation techniques. A common method of treatment is cognitive behavioral therapy (CBT). CBT assists people in changing negative thought patterns such as "all-or-nothing" thinking. 1. Focus on your strengths Many people suffering from ADHD live their lives without rece...")