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  • 16:33, 21 December 2024 AndersonGarran talk contribs created page How To Know The Dealing With ADHD Without Medication Which Is Right For You (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD discover that non-medical treatments are helpful for managing symptoms. These options can include counseling, lifestyle changes, and various relaxation techniques.<br><br>A common method of treatment is cognitive behavioral therapy (CBT). CBT can help people overcome negative thinking patterns, such as "all-or-nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people with ADHD live thei...")
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