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• 15:39, 23 September 2024 PreciousRubino3 talk contribs created page Avoid Making This Fatal Mistake With Your Treadmills For Home (Created page with "Get in Shape With Treadmills For Home<br><br>If you're looking to get into shape at your home, a treadmill may be a great investment. Regular exercise can aid in weight loss and improve your heart health, increase your balance, and reduce back pain.<br><br>If you're looking to walk, look for a device that can go up to three to four miles per hour; If you're a runner, or plan on doing high-intensity interval training, aim for up to six mph.<br><br>Speed up<br><br>A treadm...")