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• 19:07, 4 September 2024 CamilleSmith8 talk contribs created page Anxiety Symptoms It s Not As Hard As You Think (Created page with "What Are Anxiety Symptoms?<br><br>Everybody has anxiety from time to occasion, typically when we're stressed or worried. If the feelings you experience are persistent and persistent, it could be an indication that you're suffering from an anxiety disorder.<br><br>Keep a log of your symptoms, noting the times they occur, and what makes them more or less. Relaxation techniques like deep breathing, visualization, or meditation are all possible options.<br><br>1. A feeling o...")