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20:03, 22 December 2024 JerroldBreton talk contribs created page Dealing With ADHD Without Medication Tools To Ease Your Everyday Lifethe Only Dealing With ADHD Without Medication Trick Every Individual Should Know (Created page with "Dealing With ADHD Without Medication Many people with ADHD find that nonmedical treatments are helpful for managing symptoms. These include counseling or lifestyle changes, as well as various relaxation techniques. Cognitive behavioral therapy (CBT) is a popular treatment. CBT assists people in changing negative thinking patterns, such as "all-or-nothing" thinking. 1. Concentrate on your strengths Many people with ADHD live their lives without...")
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